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May 13, 2013 By Conditioning Classroom
Just a quick post today to congratulate our own Dianne Bailey, one of the best personal trainers in Denver, on being highlighted on Shape.com. Dianne was one of twenty named across the country as a “Super-Fit Chick Who Doesn’t Run.” You can read the article through the link below. She is #15 by the [...]
April 18, 2013 By Conditioning Classroom
Even though it is snowing, I wanted to talk a little bit about preparing for the warmer season and overcoming the most common obstacles you may face. So as the spring season begins slowly eases into full gear, I am going to encourage you to face one of the biggest reasons people do not achieve [...]
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